OIN OUR CROSSFIT TEAM

WHAT IS CROSSFIT?

CrossFit is a circuit training (that is, exercises are constantly repeated, as if closing in a chain), which consists in performing a certain set of exercises in a minimum amount of time. It differs fundamentally from conventional circuit training.

 CrossFit was originally designed as a complete training facility for the special forces, police and military in the United States. But since 2001, the popularity of the program began to grow, and since then it has been available to everyone.

BE HEALTHY,STRONG, COURAGEOUS!

It is quite possible to tone the body, develop strength and speed, improve health and get a release of endorphins, devoting no more than an hour a day to training.

We invite you to plunge into the most active and energetic sport in existence at the moment. You will fundamentally improve your body, pump muscles, say goodbye to fat, and all this without any complex diets and without the use of various chemicals. Our programs are built to achieve real results.