FITNESS

The fitness club of the sports complex invites you to fitness classes. Our sports club offers its visitors a lot of sections and workouts for every taste and desire, as well as individual fitness workouts. Each person who comes to us immediately plunges into an atmosphere of benevolence, friendship and comfort. Modern equipment, highly qualified instructors and trainers, a flexible system of bonuses and discounts are just a few of the reasons why people choose our complex.

We are always glad to welcome everyone who wants to take care of their health and work on their figure. Coming to our club, each person will be able to choose a training program that suits him. INDIVIDUAL FITNESS TRAINING Exercising in the gym, even with a diet and regular exercise, does not always bring the expected results. The reasons for failures in the fight for a beautiful body can be various factors: the wrong load and the number of approaches to the exercise, the violation of the exercise technique, the wrong choice of the training program, or its absence of any system at all.  POWER AEROBICS SECTION, POWER LESSONS Classes are held individually in groups and in mini-groups. The training program provides for the preparation of an individual training program, depending on the wishes of the client and the recommendations of the trainer. Classes are possible in the following areas: - Power training - Aerobic exercise - Stretching exercises - Trainings on simulators - Functional layered workouts - Yoga Classes are held in a comfortable, well-ventilated room. Additionally - sauna, swimming pool.