TAEKWONDO Taekwondo - Taekwondo is based on the philosophy of harmonizing the inner energy of a person with the outside world. The main goal of Taekwondo is the formation of a healthy, creative and whole person's personality, harmonious and timely settlement of the conflict through a certain technique and human behavior in an extreme situation. Taekwondo is an Olympic sport. Taekwondo builds a strong body and a healthy mind. Korean martial art is suitable for literally any age. Even preschoolers can come to class and start learning. Taekwondo is basically self-defense without weapons. A series of blows allows you to hit one or more opponents. Taekwondo will be useful for building posture, developing coordination and self-control. Regular classes, sparring and participation in sports fights and tournaments teach boys and girls to control their emotions and assess the situation tactically.
Types of training: - group lessons; - individual; - personal trainings. CHILDREN'S SECTION OF TAEKWONDO We accept children from 4 years old. When training on an individual program or with a personal trainer, the child progresses quickly and brings the combination of strokes and blocks to perfection. Separately, you can work out the jumping technique. All the trainers of our sports complex are real professionals. An atmosphere of mutual assistance, dedication and respect always reigns in the training room. Taekwondo is very popular, our athletes win medals at the World Championships and the Olympic Games. What are the benefits of taekwondo specifically for children Oriental martial arts is a very entertaining sport. But the main advantage is the complex development of the child. During classes, the child is taught not only to hit and break boards, but to remain calm and restrained in a battle, and therefore in a stressful situation. It is not easy enough not only to strike, but to do it correctly, technically and so as not to injure the enemy. Mastering a mastery involves total control of the body and thoughts, and strikes are delivered to the upper half of the body, including the head. The accuracy of execution is assessed. Only the arms and legs are protected. Taekwondo destinations This martial art is native to Korea. It represents a whole system of training, both spiritual and self-defense techniques. The fight itself in the taekwondo technique is a series of punches and kicks, jumps and blocks. The weapon is not used. Major versions: • ITF, • WTF, ITF This federation was founded by Choi Hong Hee in March 1966. It was a general of the North Korean army. The title obtained in the competitions of this version is highly regarded and considered a significant achievement in the world of sports. During the competition, strikes are not taken as such. The judges fix the touches. Despite the seeming "lightness" of the requirements, this is a rather traumatic version of the competition. The point is that blows to the head have the highest score. This is aggravated by the very meager protective ammunition on athletes - only the shins, hands and jaws are protected. WTF This version appeared in South Korea in the last millennium around the 70s. It is included in the list of Olympic sports. Popular in many countries. The difference in this version is the prohibition of punches. Kicking is only allowed on the upper body. The blows are biting in nature, quite intense series. During the competition, athletes wear a special impact-fixing vest.
Tashkent, Yunusabad district, Iftihor 1
Administration: 9:00–18:00, Sports complex: 6:00–20:00