Benefits of visiting the boxing sports section in the Yunusabad sports complex: • The young athlete receives a tempering of character and willpower • The child develops physical stamina and courage • As a result of regular training, self-control develops • Improves reaction speed and coordination of movements • All systems of the child's body are strengthened as a result of a gradual increase in load Boxing is one of the types of martial arts that helps a child to become more self-confident. Pupils of the boxing section overcome not only their fear of the enemy, but also their fear of any life situations. Boxing is a fairly safe sport for schoolchildren. It is optimal to start exercising at the age of 10. In our sports club, training is conducted by an experienced coach who pays attention and support to each student. Novice boxers perform various exercises for general physical development - jumping rope, running, endurance exercises, and, of course, practice the technique of hitting on a special pear. The boxing section invites children and adults to train. Boxing halls are equipped with exercise machines, pears, equipment for professionals and amateurs. Depending on your level of training and your needs, we will select the optimal training format for you: classes in a group or mini-group (4-6 people) individual boxing training personal training with our trainer As you get in shape, you will have the opportunity to take part in boxing competitions, which are attended by representatives of our club. INDIVIDUAL AND GROUP BOXING Boxing school offers: - individual and group lessons; - participation in city and national boxing tournaments; - personal trainings for the development of a group of punches or boxing tactics; training with the finalists of the championships of Uzbekistan and international competitions. Adult learners (beginners and advanced) appreciate the fact that boxing training at our club is focused on practice. Beginners will be able to quickly get fit and fighting skills. Professionals in our club will develop skills and improve the technique of fights. The training program can be drawn up individually with the trainer, based on the required skills (tactics, developing a sense of distance, increasing the strength and speed of impact). The classes include "shadow boxing", gymnastics, sparring. In addition to teaching boxing as a sport, it is possible to study this martial art with an emphasis on self-defense.
