The practice of martial arts benefits both children and adults. It is an easy way to boost self-confidence, relieve stress, gain self-defense skills, and improve health.
Admission to adult groups is made from 14 years old.
All groups, regardless of direction, in the Yunusabad sports complex, train according to the methods compiled by our professional trainers, based on their sports experience and teaching practice.
The training process is organized in such a way as, first of all, to provide athletes with an opportunity for general physical development and technical foundations. We pay attention to the formation of a person's endurance, an increase in the speed of his reaction, and functional development. After several months of training, each athlete sees the dynamics of his development. The notion of “outrageous loads” is being transferred to the section of the magnitude of a variable - what seemed impossible yesterday, today it turns out easily and naturally.
Children's sports today are the health and well-being of the nation as a whole.
He is preparing a continuation and replacement for the present generation. Sport not only helps a child to grow and develop normally, but also plays an important role in the process of his formation as a person.
In children's groups we accept children from 4 to 14 years old, while there is an additional, conditional division of children by age and level of training. When studying in children's groups, an individual approach to each child is very important. We pay great attention to this, therefore, groups usually consist of 10-15 people.
Toshkent, Yunusabad district, Iftikhor street 1
Administration: 9:00 - 18:00
Sports complex: 6:00 - 20:00
